
“Break through your weight loss plateau wit fat burning optimization training!”

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
X-Factor: ST By Weilder - Week 03 (2011) streaming availability varies by region. Check Netflix, Prime Video, Disney+, and other major platforms. It may also be available for digital rental or purchase on Amazon, Apple TV, or Vudu.
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest...
X-Factor: ST By Weilder - Week 03 runs 0h 40m (40 minutes total).