Filmed in Miami this all-over toning guide is split into sections designed to condition, strengthen and tone every part of the body. The warm-up is followed by a forty minute workout that includes boxing moves and is finished off with twenty minutes of resistance training.
Nell McAndrew: Maximum Impact (2003) streaming availability varies by region. Check Netflix, Prime Video, Disney+, and other major platforms. It may also be available for digital rental or purchase on Amazon, Apple TV, or Vudu.
Filmed in Miami this all-over toning guide is split into sections designed to condition, strengthen and tone every part of the body. The warm-up is followed by a forty minute workout that includes boxing moves and is finished off with twenty minutes of resistance training.
