In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentals is where to start if you're new to Core Secrets or just beginning a fitness regimen.
Gunnar Peterson's Core Secrets: FUNdamentals (2003) streaming availability varies by region. Check Netflix, Prime Video, Disney+, and other major platforms. It may also be available for digital rental or purchase on Amazon, Apple TV, or Vudu.
In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and...
Gunnar Peterson's Core Secrets: FUNdamentals (2003) was directed by Andrea Ambandos. The film is a feature production.
